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Discover one of the biggest Waterfall in Switzerland


Ticino is rich in waterfalls. The most spectacular one is the Foroglio in the Bavona Valley, at the top of the Maggia Valley. The water plummets vociferously from a height of 110 meters through foam and splashes in a striking natural scenery. Nearby, a very charming village with houses gathered around a little church, reminding us of the life of past generations who practiced transhumance and lived in the Bavona Valley from spring to autumn. To fully enjoy this natural show, we propose an itinerary in a paradise of rock around the waterfall.



Start  Parking Foroglio

GPS  Cascata di Foroglio 

Activity.  Ecstatic Dance, Meditation

Theme Freedom, Joy, Summer

Ages  Min 15

Group size. Min 4, Max 35

Equipment  Bring Water

Physical rating Soft


3 hours

Cost per person

35 CHF

Special Tour Leader 

Loris Allemann



Book Innerwalk trip:
12 July 2020 h. 11 - 14 pm

Meeting Point, Walk, Opening Circle

We bring together like-minded people in their 30s and 40s on incredible adventures and 98% of them are solo travelers. We always defined a meeting point and walk together to reach our main location. We invite all the people to join a big circle welcoming and meeting all the partecipants (respecting social distancing).


Warm Up, Ecstatic Dance

We know the world’s best ways to promote freedom and joy. Arrived at the main location we start our Innerwalk Warm Up, to help you reconnecting with your physical and emotional body, authentic relating and creative expression. No previous experience needed!

Closing Circle, Meditation

After Innerwalk Session you will feel so nurished and fullfilled, that's the reason why we are planning some additional time and space fro meditation and sharing to fully embody and integrate what you get during the session.
Closing circle and the final meditation will be guided by our Special Tour Guide.

Why you'll love this trip


Innerwalk Project is pleased to guest Loris Allemann, experienced Meditation Explorer writer and Conscious entrepreneur, from Locarno.
We will guide you through mindful walking, music, breathing and dancing from 16 - 19 pm enjoying the beautiful sunset.

  • Dancing gives you a more subtle perception to appreciate some of the finest scenery in Val Bavona Region.

  • You have plenty of paths to explore.

  • Challenge yourself.

  • Finish your dance at Foroglio Restaurant for a refreshing ale or two, a reward for a full afternoon of bliss.

Is this trip right for you?

  • Foroglio Waterfall is at times hilly so you’ll need good level of fitness to enjoy the place.

  • On this trip we have four leaders that lead the group.

  • This trip is a great opportunity to get to know other like-minded people, so embrace it while you can.

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