PERSONAL GROWTH - SOUND HIKES - SWISS NATURE - LIKE-MINDED PEOPLE
INNERWALK COMMUNITY ISLAND - 3 DAYS RETREAT
Discover one of the best Botanical Garden on an Island in Switzerland
Ready to enjoy a weekend full of amazing people on an Island in Ticino?
The Brissago Islands are one of Ticino’s most magical places - with a botanical garden full of rare plants that come from all over the world.
Isola dei conigli (Rabbits’ Island) is the smaller island; it's never open to the public, but we had the amazing opportunity to book it just for us! It presents native vegetation and conserves the ruins of an ancient church.
People attending our Innerwalk Retreat can truly discover the power of a safe group to encourage positive energy and conscious awakenings.
Start Crodolo Beach, Ronco Sopra Ascona
Activity. Boat Excursion, Botanic Garden Visit,
Ecstatic Dance, Meditation, Yoga, Tai Chi
Theme Digital Detox, Water Conection
Ages Min 15
Group size. Min 8, Max 15
Equipment Bring Snacks, Swimwear, Towel, Sleeping Bag, Journal, Tent
Duration
3 Days
Cost per person
460 CHF
Special Tour Leader
Michela Di Savino, Alex Dawson, Thomas Andres, Keri Gonzato
Status
AVAILABLE
Book Innerwalk retreat:
1-2-3 July 2022
(Lower price - Sleeping in your own TENT)
What we offer
In our Innerwalk Community Retreat we are offering Healthy, Organic Vegetarian Meals, Off The Grid Accommodation, Sun Gaze and Wake Up swim, Boat Trips, Ecstatic Dance in Nature, Yoga & Tai Chi Sessions, Trascendental Sound Journeys, AVA Meditations, Sharing Moments.
A truly integrated experience in Nature that nourishes both mind and body. The result will be to deepen your inner and outer perception focusing on Love, Health and Healing.
As we disconnect from the city, we reconnect with others and with Nature.
We will eat Healthy meals prepared with Love from Tiziano, https://tizianoboccacini.medium.com/mon-cv-sur-lalimentation-2adfa981275a
Gluten Free options available on request.
WHAT TO EXPECT?
FRIDAY 1ST JULY
Arrivals and introduction to Innerwalk Retreat (We kindly ask to arrive by 18:00).
18:00 – First Boat Trip to the Island from Crodolo (Porto Ronco, Ascona)
19:00 -20:30 – Welcome Kombucha & Light snacks
21:00 – Silent Innerwalk Ecstatic Dance
23:00 – Sharing Circle
24:00 – Closing Meditation
SATURDAY 2ND JULY
06:00 – Awakening of the soul.
06-06.30 – Sunrise Sun Gaze & Tai CHi
07:00 – Lake Swim
08-09:30 – Breakfast in Silence
10-11:30 – Intro to Dance & Body Perception
12.30-14 – Lunch
14-16:30 – Innerwalk
16:30-17:00 – Meditation with Keri &
Closing Sharing Circle
Refreshing/Snacks/Relax
20:00 Dinner
21-23:00 Trascendetal Sound Journey
Optional Plant Medicine / CBD
SUNDAY 3RD JULY
06:00 – Awakening of the soul.
06-06.30 – Sunrise Sun Gaze & Walking Meditation
6:30-7 – Yoga
8-9:30 – Breakfast in Silence
9:30-11:30 – AVA Meditation
Sharing Circle
11:30-13 Lunch / Recovery
13-15:30 Go with the Flow +
Closing Ceremony, time to say Goodbye!
In July temperature in Ticino will be between 15 and 30 Degrees. Our suggestion is to bring warm clothes, swim suit, comfortable shoes and flip flops and all you can to keep you safe and warm if you sleep in the tent.
Why you'll love this trip
We will spend two nights sleeping on the island, with different options:
- Inside: multiple beds in a dormitory. Innerwalk Guest House is located on the island with big kitchen and bathrooms in common 490 CHF (30 CHF to pay on location)
-Outside: Bring your Tent and sleep under the stars 460 CHF
-Hotel Rooms -not included in the price- suggetions available booking in advance.
We will have space for 10 people sleeping inside and 10 people sleeping outside so please let us know as soon as possible your preferences!
Also possible to meet directly at Locarno Train Station around 17 for a car share to Ronco sopra Ascona Crodolo harbor. Write us or call us!
Is this trip right for you?
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This Retreat will be lead by: Michela Di Savino, Innerwalk founder, Ecstatic Dance Facilitator Alex Dawson, Ecstatic Dance DJ, Thomas Andres AVA Meditation Founder, Keri Gonzato Coach, Yoga, Dance & Meditation teacher.
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We made a lot of experience in our lives, learnt many different approaches to work on bodies and minds. "We'll give participants support and guidance, creating a place of safety where they can fully express."
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Brissago Islands are a nature wonder especially in the summer when the whole vegetation blooms and the weather is pleasant.
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We will be guided by four experienced group leaders.
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We'll be living together for two days and two nights, sharing space and time in the same beautiful unpolluted environment.