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Discover one of the wildest Mountain Lovers favorite spot in Lugano 


Monte Bar is located in Lugano Region, in the suggestive Val Colla. It offers a breathtaking view on Lugano, Bernese Alps, and Monte Rosa. You can get to the top of Monte Bar all year around to enjoy natural beauty in every season. Corticiasca, a few kilometers from Tesserete, is the easiest access point to start the walk. From "Corticiasca, Paese" postbus stop, Capanna Monte Bar can be reached in about one hour and a half. The road surrounded by nature, between fields and woods is a bit steep but the effort is rewarded by the view that can be enjoyed when you reach 1602 m. Capanna Monte Bar is a modern and welcoming structure, totally rebuilt in 2016.



Start   Corticiasca Paese Bus Stop
Activity.  Ecstatic Dance, Meditation

Theme Reach your Goals, Self Love, Liberation

Ages  Min 15

Equipment  Bring Water

Physical rating Medium

5 hours

Cost per person

35 CHF

Special Tour Leader 
Courtenay Mastain



Book Innerwalk trip:
27 March 2022 h. 10.30 - 15.30

Meeting Point, Walk, Opening Circle

We bring together like-minded people in their 30s and 40s on incredible adventures and 98% of them are solo travelers. We always defined a meeting point and walk together to reach our main location. We invite all the people to join a big circle welcoming and meeting all the partecipants (respecting social distancing).


Warm Up, Ecstatic Dance

We know the world’s best ways to promote freedom and joy. Arrived at the main location we start our Innerwalk Warm Up, to help you reconnecting with your physical and emotional body, authentic relating and creative expression. No previous experience needed!

Closing Circle, Meditation

After Innerwalk Session you will feel so nurished and fullfilled, that's the reason why we are planning some additional time and space fro meditation and sharing to fully embody and integrate what you get during the session.
Closing circle and the final meditation will be guided by our Special Tour Guide.

Why you'll love this trip


Innerwalk Project is pleased to guest DJ Alex Dawson, Energy Places Expert, Ecstatic Dance DJ, Feldenkrais, Master Reiki, offering Guided Meditation Journeys in Ticino and Courtenay Mastain, Yoga Teacher, Life-Lover, Mama, Soul Sister. Founder of Mytree Yoga in Lugano, Leading Groups in Switzerland.

We will guide you through mindful walking, music, breathing and dancing from 10.30 - 15.30 enjoying the beautiful day. 

  • Dancing gives you a more subtle perception to appreciate some of the finest scenery in Lugano Region.

  • You have an amazing panorama.

  • Finish your dance with a longer walk down the hill, will help you to embody the joyful experience.

Is this trip right for you?

  • To reach Monte Bar you need to walk 1h 30' going up, so you’ll need good level of fitness to enjoy the place.

  • On this trip we have two leaders that lead the group.

  • This trip is a great opportunity to get to know other like-minded people, so embrace it while you can.

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