PERSONAL GROWTH - HIKING TOURS WITH MUSIC - SWISS NATURE - LIKE-MINDED PEOPLE
PERSONAL GROWTH - HIKING TOURS WITH MUSIC - SWISS NATURE - LIKE-MINDED PEOPLE
Healing meditation center -
albagnano
Ecstatic Dance and visit the buddhist monastery
The Albagnano experience is a powerful blend of movement and spirituality, set in a breathtaking location above Lake Maggiore.
The journey begins with a visit to the Buddhist monastery, a sacred space within the Albagnano Healing Meditation Center. Here, the presence of Tibetan Buddhist teachings, prayer wheels, and peaceful rituals creates an atmosphere of deep reflection and inner stillness.
The experience continues with an Ecstatic Dance session in the serene natural surroundings of the center. As the music flows, movement becomes a form of meditation, expression, and release, allowing energy to shift and awaken new states of being.
Reaching Albagnano is easy. By car, drive from Verbania following signs to Albagnano. By public transport, take a train or bus to Verbania, then continue with a local bus or taxi to the meditation center.
PROGRAM:
10.00 Meeting at Locarno Train Station
11.15 Meeting at Bedretto parking slot ( https://maps.app.goo.gl/nw5Kx88QdpRjFzUR6 )
11.30 - 12.30 Hike to the beautiful Gonerlilücke lake
12.30 -13.15 Lunch - pic-nic.
13.15 - 15.15 Ecstatic Dance with DJ Alex
15.15 - 16.00 Hike back
Start Locarno Train Station or Bedretto Parking
GPS https://maps.app.goo.gl/nw5Kx88QdpRjFzUR6
Activity Ecstatic Dance, Meditation, Ice therapy
Theme Purification, Strenght, Self Healing
Ages Min 15
Group size Min 4, Max 35
Equipment Bring Water, Warm Clothes
Physical rating Medium
Duration
6 hours
Cost per person
45 CHF
Tour Leader
ALEX & Michela
Status
AVAILABLE
Book Innerwalk trip:
7TH JUN 2024 h. 10.00 - 16.00
WHAT TO EXPECT?
Meeting Point, Walk, Opening Circle
We bring together like-minded people in their 30s and 40s on incredible adventures and 98% of them are solo travelers. We always defined a meeting point and walk together to reach our main location. We invite all the people to join a big circle welcoming all the partecipants (respecting social distancing).
Warm Up, Ecstatic Dance, ICE BATH
We know the world’s best ways to promote freedom and joy. Arrived at the main location we start our Innerwalk Warm Up, to help you reconnecting with your physical and emotional body, authentic relating and creative expression. No previous experience needed!
Closing Circle, Meditation
After Innerwalk Session you will feel so nurished and fullfilled, that's the reason why we are planning some additional time and space for meditation and sharing to integrate what you get into the session.
Closing circle and the final meditation will be guided by our Special Tour Guide.
Why you'll love this trip
Le guide di Innerwalk Project per questo viaggio saranno Michela e Alex!
Michela, fondatrice di Innerwalk Project, guida di Team Building e facilitatrice di Relazioni Autentiche e di Ecstatic Dance. Terapista di Attivazione della Kundalini formata con Elliott Saxby, supporta processi di guarigione specificamente legati alla liberazione dal karma familiare. Alex Dawson, terapista complementare, svizzero-australiano, Metodo Feldenkrais, Master Reiki, offre viaggi di meditazione guidata ed è l'unico DJ di Ecstatic Dance residente in Ticino. Da 15 anni viaggia in India organizzando tour in diversi Ashram, ricercatore di luoghi energetici.
Innerwalk Project organizza eventi con Silent Disco RF Headphones in Nature per creare una speciale connessione natura-corpo attraverso la musica e il movimento. Chiunque voglia riscoprire la propria interiorità più radicata, aperta e giocosa è il benvenuto.
Is this trip right for you?
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For your safety, download the map onto your phone because there is often no reception.
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The area is full of beautiful Valais sheep, they are very tender and calm but there are many of them, to maintain their tranquility the dogs must be kept on a leash!
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You might meet the Nüfenen ibexes who have little fear of humans and dogs, so out of respect for the game, there is a double reason to keep them on a leash.