PERSONAL GROWTH - HIKING TOURS WITH MUSIC - SWISS NATURE - LIKE-MINDED PEOPLE
CANYONING trip + ECSTATIC DANCE - DIVING IN THE SHADOWS
ADRENALINE canyoning experience, facing your fears
Canyoning, also known as canyoneering, is the act of navigating down a fast flowing mountain stream in a gorge using a variety of techniques including abseiling, climbing, sliding and jumping. The canyon itself is a natural gorge that has been carved out of the mountainside by a water current.
It will test your adrenaline, but also that will have you clambering over and under rocks, leaping from one place to another and grinning like an idiot while you do it.
10:00 - Meeting point at Swiss River Adventures
Free Parking there at Cresciano - Osogna ex Stazione
10:30 - Walk to the destination 20 min
11:00 - Start Canyoning at the top of the Canyon
12:00 - 14:00 - Canyoning
14:30 - Pic-Nic
15:00 - 16:00 Shake, Group Massage & Celebrate your Courage!
Start Swiss River Adventures
Activity Canyoning, facing fear workshop
Theme Strength, Freedom, Do not Fear
Ages Min 15
Group size Min 4, Max 35
Equipment Bring Water, Warm Clothes
Physical rating Soft
Cost per person
Roberto & Michela
Book Innerwalk trip:
16 jul 2023 h. 10 - 17.30
WHAT TO EXPECT?
We bring together like-minded people in their 30s and 40s on incredible adventures and 98% of them are solo travelers. We always defined a meeting point and walk together to reach our main location. We invite all the people to join a big circle welcoming all the partecipants (respecting social distancing).
Warm Up, Canyoning
We know the world’s best ways to promote freedom and joy. Arrived at the main location we start our Innerwalk Warm Up, to help you reconnecting with your physical and emotional body, authentic relating and creative expression. No previous experience needed!
Then we will do a little workshop on facing our fear which will motivate us in doing something out of the comfort zone!
Closing Circle, Meditation
After Innerwalk Session you will feel so nurished and fullfilled, that's the reason why we are planning some additional time and space for meditation and sharing to integrate what you get into the session.
Closing circle and the final meditation will be guided by our Special Tour Guide.
Meeting Point, Walk, Opening Circle
Why you'll love this trip
Are you ready to face your fears?! Let's go!
Innerwalk Project guides for this trip will be Roberto & Michela
Roberto is a Yoga teacher, Men's Circle Coach, creating Ecstatic Dances & Sound Journeys. Leading Groups in Switzerland. Bali, USA, Mexico. He will guide you in the preparation for the canyoning and facing your fear workshop.
Michela will guide you and lead introduction circles as well as conscious connection exercises to get in your body and forget the cold!!
Is this trip right for you?
If you need a moment for yourself after an hectic summer
You feel attracted by this activity you have always wanted to try
Pure contact with nature.
Discover unique hard-to-reach places.
Very complete sport.
Adrenaline to the fullest.
Unique moments of fun with family and friends.