PERSONAL GROWTH - HIKING TOURS WITH MUSIC - SWISS NATURE - LIKE-MINDED PEOPLE
DENTI DELLA VECCHIA YOGA Con GIADA FRIGERIO
Explore and practice yoga with us at denti della vecchia
You can enjoy a breathtaking view from the Denti della Vecchia. Sometimes the lake peeks through the trees and the luxuriant deciduous forest offers shaded areas that are much appreciated during this tour, to then reward them with a deep and fulfilling sense of joy.
The Denti della Vecchia are a mountain of the Lugano Prealps, located north of Lake Lugano on the border between Italy and Switzerland. They are composed of several summits of which the highest is named Sasso Grande.
Activity Yoga, Meditation
Theme Lightness, Freedom, Enlightment
Ages Min 15
Group size Min 4, Max 35
Equipment Bring Water, Warm Clothes
Physical rating Soft
Cost per person
Special Tour Leader
Book Innerwalk trip:
25 jun 2023 h. 11 - 19
WHAT TO EXPECT?
We bring together like-minded people in their 30s and 40s on incredible adventures and 98% of them are solo travelers. We always defined a meeting point and walk together to reach our main location. We invite all the people to join a big circle welcoming all the partecipants (respecting social distancing).
Warm Up, YOGA
We know the world’s best ways to promote freedom and joy. Arrived at the main location we start our Innerwalk Warm Up, to help you reconnecting with your physical and emotional body, authentic relating and creative expression. No previous experience needed!
Closing Circle, Meditation
After Innerwalk Session you will feel so nurished and fullfilled, that's the reason why we are planning some additional time and space for meditation and sharing to integrate what you get into the session.
Closing circle and the final meditation will be guided by our Special Tour Guide.
Meeting Point, Walk, Opening Circle
Why you'll love this trip
Innerwalk Project is pleased to guest GIADA FRIGERIO:
I'm Giada, I've explored the world of crystals, healing herbs, tarot cards and the esoteric until my late teens, when I decided to embark on an artistic journey. I completed my Bachelor as a Visual Designer and worked as an independent until my inner voice started to get more insistent. So, one cold evening in 2017, I bought a one-way plane ticket. I will never forget the feeling of dread of the unknown and the adrenaline rushing through my body as I stepped off the plane and found myself alone in noisy and huge Bangkok. From that moment on, I began to listen to my calling again by participating in yoga and meditation retreats in various parts of the world. I resumed studying crystals, herbs and reopened all that baggage of passions that I had partially set aside for years. I returned to Ticino in December 2019 after 4 months in India spent in different Ashrams and with a wealth of information and experiences that I couldn't wait to share.
Is this trip right for you?
If you need a moment for yourself in nature
You feel attracted by Denti della Vecchia mountain
On this session we have special yoga experience
This trip is a great opportunity to get to know other like-minded people, so embrace it while you can