PERSONAL GROWTH - HIKING TOURS WITH MUSIC - SWISS NATURE - LIKE-MINDED PEOPLE
PERSONAL GROWTH - HIKING TOURS WITH MUSIC - SWISS NATURE - LIKE-MINDED PEOPLE
INNERWALK COMMUNITY ISLAND
- 3 DAYS RETREAT
Retreat 3 days, 2 NIGHTS on an Island ALL FOR US in Switzerland
Ready to enjoy a weekend full of amazing people on an Island in Ticino?
The Brissago Islands are one of Ticino’s most magical places - with a botanical garden full of rare plants that come from all over the world.
Isola dei conigli (Rabbits’ Island) is the smaller island; it's never open to the public, but we had the amazing opportunity to book it just for us! It presents native vegetation and conserves the ruins of an ancient church.
People attending our Innerwalk Retreat can truly discover the power of a safe group to encourage positive energy and conscious awakenings.
Start Ascona Ferry
Activity. Boat Excursion, Botanic Garden Visit,
Ecstatic Dance, Cacao Ceremony Meditation,
Kundalini Yoga, Breathwork
Theme Digital Detox, Water Conection
Ages Min 15
Group size. Min 8, Max 30
Equipment Bring Snacks, Swimwear, Towel,
Sleeping Bag, Journal, Tent
Duration
3 DAYS / 2 NIGHTS
Cost per person
460 CHF
Special Tour Leader
MICHELA, ALEX, ROBERTO
NATALIE & TIZIA
Status
AVAILABLE
Book Innerwalk trip:
2/4 JUNE 2023
WHAT TO EXPECT?
PROGRAM
PROGRAM
WHAT WE OFFER
FRIDAY 2ND JUNE
Arrivals and introduction to Innerwalk Retreat (We kindly ask to arrive by 18:00).
18:00 – First Boat Trip to the Island from Ascona Ferry
19:00 -20:30 – Welcome Kombucha & Light snacks
21:00 – Silent Innerwalk Ecstatic Dance
23:00 – Sharing Circle
24:00 – Closing Meditation
SATURDAY 3RD JUNE
06:00 – Awakening of the soul.
06-06.30 – Sunrise Sun Gaze & Tai CHi
07:00 – Lake Swim
08-09:30 – Breakfast in Silence
10-11:30 – Kundalini Yoga + Breathwork with Tizia
12.30-14 – Lunch
14-16:30 – Self Love Cacao Ceremony & Authentic Relating with Natalie & Roberto
16:30-17:00 – Innerwalk Ecstatic Dance
Closing Sharing Circle
Refreshing/Snacks/Relax
20:00 Dinner
21-23:00 Shamanic Sound Meditation
Optional Plant Medicine / CBD
SUNDAY 4TH JUNE
06:00 – Awakening of the soul.
06-06.30 – Sunrise Sun Gaze & Walking Meditation
6:30-7 – Kundalini Yoga with Tizia
8-9:30 – Breakfast in Silence
9:30-11:30 – Morning Innerwalk Ecstatic Dance
11:30-13 Lunch / Recovery
13-15:30 Go with the Flow +
Closing Ceremony, time to say Goodbye!
In June temperature in Ticino will be between 15 and 30 Degrees. Our suggestion is to bring warm clothes, swim suit, comfortable shoes and flip flops and all you can to keep you safe and warm if you sleep in the tent.
In our Innerwalk Community Retreat we are offering Healthy, Organic Vegetarian Meals, Off The Grid Accommodation, Sun Gaze and Wake Up swim, Boat Trips, Ecstatic Dance in Nature, Kundalini Yoga & Breathwork Sessions, Shamanic Sound Meditations, Sharing Circles.
A truly integrated experience in Nature that nourishes both mind and body. The result will be to deepen your inner and outer perception focusing on Love, Health and Healing.
As we disconnect from the city, we reconnect with others and with Nature.
We will eat Healthy meals prepared with Love from Tiziano, https://tizianoboccacini.medium.com/mon-cv-sur-lalimentation-2adfa981275a
Gluten Free options available on request.
Why you'll love this trip
We will spend two nights sleeping on the island, with different options:
- Inside: multiple beds in a dormitory. Innerwalk Guest House is located on the island with big kitchen and bathrooms in common 490 CHF (30 CHF to pay on location)
-Outside: Bring your Tent and sleep under the stars 460 CHF
-Hotel Rooms -not included in the price- suggetions available booking in advance.
We will have space for 10 people sleeping inside and 10 people sleeping outside so please let us know as soon as possible your preferences!
Also possible to meet directly at Locarno Train Station around 17 for a car share to Ronco sopra Ascona Crodolo harbor. Write us or call us!
Is this trip right for you?
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This Retreat will be lead by: Michela Di Savino, Innerwalk founder, Ecstatic Dance Facilitator, Alex Dawson, Ecstatic Dance DJ, Roberto Volta, Yoga teacher, Natalie Ulman, Cacao facilitator, Tizia, Kundalini Spirit Founder, Kundalini Yoga Transmission Teacher and Breathwork Facilitator.
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We made a lot of experience in our lives, learnt many different approaches to work on bodies and minds. "We'll give participants support and guidance, creating a place of safety where they can fully express."
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Brissago Islands are a nature wonder especially in the summer when the whole vegetation blooms and the weather is pleasant.
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We will be guided by four experienced group leaders.
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We'll be living together for two days and two nights, sharing space and time in the same beautiful unpolluted environment.