SOUND WELLNESS DAY FOR RELAX & REJUVENATION 

​​

One-day Wellness Tour between Sacred Mountains, Sound Healing and Spa Meditations, a unique Sound Journey Day filled up with Healing Frequencies, Conscious Movement & Nervous System Relaxation Techniques. 

 

Initial meeting point (at 10.30 at Hotel Brocco and Posta for those who do not have their own vehicle, LIMITED PLACES - book in ADVANCE +41 78 261 40 40) while for the others, we will meet at 11.00 at Passo del San Bernardino, in the parking lot in front of the cafe.

 

In this first stop we will take you to explore the Pass with its crystal clear lake, high-altitude meadows and some of the most evocative and uncontaminated natural scenarios of the Swiss Alps. We will meditate among the "Cairns", the famous stone sculptures dedicated to balance and presence.
We will arrive at the chosen place for our experience of immersive Sound Healing, in which the sound of the instruments merges with the wind, water and the ancestral voices of the mountain, creating a space of deep listening, movement, freedom and cellular regeneration.

 

The experience continues in the afternoon with access to the Spa Castanea, where we will have the pleasure of offering a second experience of Sound Healing and Meditation to complete the wellness path.

 

​

 

PROGRAM

 

• 10:30 Meeting at Hotel Brocco & Posta (for those who need a ride with our Shuttle Bus)

 

• 11:00 Meeting at the parking lot in front of the Passo del San Bernardino Cafe

 

• 11:15 Exploration and walk with visit of the pond and sculptures dedicated to Peace 

 

• 11:30 – 13:30 Innerwalk Immersive Sound Healing Journey

 

• 13:30 Bring your Pic-Nic food (OR... you can get a voucher for a discounted meal at Hotel Brocco & Posta!)

 

• 14:30 Entrance to the Spa Castanea

 

• 15:00 Guided Meditation with Sound Healing Frequencies

 

• 15:45 Relax at the Spa

 

• 16:30 End of the Day

​

Start  Hotel Brocco & Posta - San Bernardino Pass parking

Activity  Sound Healing, Ecstatic Dance, Meditation, SPA

Theme Regeneration, Freedom, Enlightment

Ages  Min 15

Group size Min 4, Max 35

Equipment  Bring Water, Warm Clothes, Sun Screen, Hiking Shoes

Physical rating Soft